- What do vegans use as egg substitutes?
- Can you still bake anything ?
- Is there a special egg replacer I must buy ?
- Most importantly: are these substitutions healthy ?
Top Healthy Vegan Egg Substitutes:
- 1 Tbsp chia seeds or ground chia + 3 Tbsp water.
- 1 Tbsp flax seeds or ground flax + 3 Tbsp water = 1 Flegg
- 1/4 avocado to replace each egg.
- 1/4 cup puréed fruit to replace 1 egg.
- 1 tsp husk powder + 3 tsp water. Whisk and allow to sit a few minutes before adding to your recipe.
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