How to Make Hemp Seed Milk
Quick and easy, homemade hemp seed milk ready in less than 5 minutes. Nut-free, raw and good for you, perfect for morning coffee or favorite smoothie.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Place the hemp seeds, water, maple and vanilla in a high-speed blender and process until smooth.
Line a mesh strainer with cheese cloth and strain the milk into an airtight container/ bottle. Refrigerate for up to 5 days. Make sure to give it a good shake before consuming as separation is normal in a pure natural product.
Calories: 239kcal | Carbohydrates: 7g | Protein: 14g | Fat: 17g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 52mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3.9% | Calcium: 6.9% | Iron: 31%