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Frozen Yogurt Bars (Vegan)
The best homemade frozen Greek yogurt bars with berries or your favorite fruit combinations. Vegan and gluten-free, perfect for breakfast, a healthy dessert or as a fun DIY project with the kids.
Course
Dessert
Cuisine
American
Keyword
Frozen Yogurt Bars
Prep Time
10
minutes
minutes
Cook Time
3
minutes
minutes
Freezing time
4
hours
hours
Total Time
13
minutes
minutes
Servings
10
people
Calories
64
kcal
Author
Florentina
Ingredients
2
cups
Vegan Greek style yogurt
( I love the Cocoyo brand)
5
oz
blueberries
(fresh or frozen)
2
oz
fresh blackberries
1
tsp
vanilla extract
1/2
lemon
,juiced
4
tbsp
maple syrup
US Customary
-
Metric
Instructions
Combine the lemon juice and blueberries in a saucepan and bring to a simmer. Cook until all the blueberries have popped and allow to cool off.
In a medium bowl combine the vegan yogurt, vanilla and maple syrup. Fold in the blueberry sauce once cooled.
Line an 8x12 shallow baking dish with parchment paper and pour in the yogurt mix.
Sprinkle with the fresh blackberries and freeze 4 to 6 hours until frozen solid. Cut them into 2-3 inch bars and enjoy.
Nutrition
Calories:
64
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Sodium:
6
mg
|
Potassium:
45
mg
|
Sugar:
9
g
|
Vitamin A:
20
IU
|
Vitamin C:
11.4
mg
|
Calcium:
72
mg
|
Iron:
0.1
mg