Go Back
+ servings
Print

Raw Chocolate Avocado Pudding

Easy, vegan and raw chocolate avocado pudding with maple syrup and vanilla.
Course Dessert
Cuisine Latin
Keyword Chocolate Avocado Pudding
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 391kcal
Author Florentina

Ingredients

  • 1/2 cup raw cacao powder + more to your liking
  • 2 avocados (large & ripe) - organic
  • 2 tsp vanilla extract
  • 1/4 cup hemp milk (coconut or almond milk) + more as needed
  • 1/3 to 1/2 cup maple syrup, agave, dates paste or powder sugar + more to taste

Instructions

  • Slice the avocados, discard the pit and skins and add the flesh to the bowl of a food processor.
  • Add the vanilla extract, sweetener and hemp milk and process together until sooth. Transfer to a bowl, tightly cover and refrigerate until set, about 30 minutes or so.

Notes

1. Make sure to use a liquid sweetener like maple or agave syrup or powdered sugar. If you use granulated sugar your pudding might turn out grainy.
 
2. Feel free to add some Maca powder to the mix as it pairs well with chocolate. 

Nutrition

Calories: 391kcal | Carbohydrates: 30g | Protein: 8g | Fat: 33g | Saturated Fat: 6g | Sodium: 36mg | Potassium: 1302mg | Fiber: 20g | Sugar: 2g | Vitamin A: 355IU | Vitamin C: 20.1mg | Calcium: 88mg | Iron: 4.3mg