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Fruit Infused Water
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Best Fruit Infused Water

Stay refreshed and hydrated with the best fruit infused water recipes ideas! Plant-based, vegan and good for you.
Course Drinks
Cuisine American
Keyword fruit water, infused water, summer
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 54kcal
Author Florentina

Ingredients

Strawberry Mint/ Basil

  • 1 cup sliced strawberries
  • 1 sliced lemon (optional)
  • 5 sprigs basil or mint
  • 6 cups water

Cucumber Lemon Mint

  • 1 cup sliced cucumber
  • 1 lemon (sliced)
  • 5 sprigs mint
  • 6 cups water

Pineapple-Jalapeno

  • 1 cup pineapple (diced)
  • 1 jalapeno (ribs & seeds removed)
  • 6 cups water

Instructions

  • Wash and slice the fruit then add it to the bottom of a pitcher together with your herbs of choice (mint, basil, rosemary, thyme etc…)
  • Pour filtered water on top and a few ice cubes.
  • Serve promptly on ice or refrigerate for a couple of hours so the fruit and herbs get some time to profusely infuse the water. 

Notes

  • For additional flavor and to maximize the health benefits it is recommended to crush the fruit and slightly bruise the herbs before mixing them with the water. 
  • If making infused water for a party in a large beverage jar sitting on your kitchen counter, make sure to keep adding ice on top to maintain the fruit at a cool temperature throughout the day.
  • Each recipe serves 4 to 6 people, the nutrition facts are simply an estimate based on all the ingredients in the recipe card.

Nutrition

Calories: 54kcal | Carbohydrates: 14g | Protein: 1g | Sodium: 59mg | Potassium: 219mg | Fiber: 3g | Sugar: 7g | Vitamin A: 270IU | Vitamin C: 75.6mg | Calcium: 71mg | Iron: 0.8mg