easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society
The best homemade vegan veggie burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant. Looking for Some High Protein Vegan Burger Patties ? You have come to the right place kids! …
Hearty vegetable soy curls stew with mushrooms, potatoes, peppers, tomatoes and paprika or “ soy curls paprikash”. A whole foods plant based vegan recipe made without oil, gluten free, dairy free and nutritious. Please meet my new favorite pantry staple: the soy curls! A magical ingredient with meaty texture and neutral flavor so it can…
Easy vegan Bolognese sauce recipe made with meaty soy curls and TVP in a red wine San Marzano tomato sauce. A whole food plant based and oil free recipe, hearty and healthy, a true comfort food Italian style. You’ll find a couple of variations of sauces on this blog but this is by far the…
Healthy vegan black bean soup recipe from scratch with earthy comforting tones from smoked paprika, carrots, celery and bay leaves. A simple soup or stew, no ham, no bones, no bacon, totally cruelty free made with only clean and wholesome ingredients. Simply the Best! To enjoy this soup to the max make sure to bring…
Easy and healthy sesame tofu recipe, air fry or bake it before coating in an oil free sticky garlic ginger sesame sauce. Crispy golden around the edges using maple syrup instead of honey, gluten free and vegan! Sesame Tofu and Broccoli – the Perfect Weeknight Meal! How to Make Sesame Tofu: Start with firm or…
Fresh peach salsa recipe with basil, lemon and jalapeno + a few different combinations to experiment with. From tomatoes to pineapple and avocado, you are sure to find your favorite peach salsa combination. Healthy, vegan, no oil and gluten free! The best way to enjoy the bounty of juicy yellow peaches besides eating them over…