Ginger Turmeric Lemonade

Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.

Course Drinks

Cuisine American

Keyword Turmeric Lemonade

Prep Time 5 minutes

Total Time 5 minutes

Servings people

Calories 39kcal

Author Florentina

Ingredients

4 lemons
7 cups filtered water
1.5 inch turmeric root (or 2 tsp turmeric powder)
1 inch ginger root (or more to taste)
12 peppercorns
1/4 cup coconut nectar or 6 dates (Optional)

US Customary - Metric

Instructions

Using a sharp knife cut the peel of off the lemons. Discard the seeds then add the lemons to a powerful blender or food processor.
Peel the turmeric and ginger root and add them to the blender together with the peppercorns and sweetener or choice.
Process until completely smooth. Taste and adjust sweetness to taste.
Serve chilled over ice.

Video

Notes

If using dates to sweeten your lemonade just know that the bright yellow color will change a bit and become darker.

Nutrition