Balsamic Brussels Sprouts
Print

The Best Brussels Sprouts with Balsamic Glaze

The best Brussels sprouts recipe with balsamic glaze, super easy to make and just perfect for your vegan Thanksgiving and Christmas holiday table.
Course Side Dish
Cuisine Italian
Keyword Best Brussels Sprouts
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 124kcal
Author Florentina

Ingredients

  • 1.5 lb Brussels sprouts
  • 2 tbsp balsamic glaze (+more for serving)
  • 1 tbs olive oil
  • 1 tsp sea salt
  • 1 lemon (cut into wedges for serving)

Instructions

  • Preheat over to 425”F
  • Rinse and dry the Brussels Sprouts very well.
  • Trim the tough ends and discard then cut all the sprouts in half lengthwise. If they are on the larger side quarter them. The idea is to have equal size pieces.
  • n a large bowl toss together the Brussels sprouts with the olive oil, sea salt and black pepper. Transfer to a large cast iron skillet and roast in the preheated 425”F oven for 15 minutes. Use a pair of kitchen tongues and carefully give everything a good toss. Roast anther 15 minutes until the sprouts are golden brown.
  • Remove from the oven and drizzle with the balsamic reduction. Toss to coat well and serve promptly with the lemon wedges on the side.

Notes

  • If you fancy a little smoky flavor and salty bits just pan sear some Smoked tempeh to crumble over the top. 

Nutrition

Calories: 124kcal | Carbohydrates: 21g | Protein: 6g | Fat: 4g | Sodium: 624mg | Potassium: 698mg | Fiber: 7g | Sugar: 5g | Vitamin A: 25.6% | Vitamin C: 192.6% | Calcium: 7.8% | Iron: 14.1%