Vegan Egg Yolk Recipe

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The perfect vegan eggs – a creamy runny vegan egg yolk emulsion made from butternut squash and smooth olive oil seasoned with sulfuric Kala Namak black salt for the ultimate eggy flavor. Easy, gluten free, cholesterol free and incredibly delicious recipe!

Vegan Egg Yolk with Butternut Squash

Vegan Egg Yolk

Let’s make vegan eggs from scratch! To be specific I’m talking about custardy runny vegan egg yolks for dipping, which is of course the best part! It’s the perfect silky emulsion / dipping sauce for your morning toast or bruschetta or to actually pour over your main  tofu scramble as a satisfying hearty breakfast but without the cholesterol!

vegan egg yolk for dipping

Butternut Squash vs Yellow Tomato “Egg” Yolks

  • Butternut Squash – creamy texture with a mild flavor profile that picks up the umami seasonings beautifully and fabulously emulsifies with the olive oil. It’s available year round fresh or frozen and it works great here in both form. Dice it small and boil for a few minutes until tender. You’ll love how It whips into a custard like consistency in the blender without any thickeners or fillers – my absolute favorite!
  • Yellow Tomatoes Variation – They make a gorgeous yolk with a very subtle tang but they are super seasonal. Even in the middle of August  there Is a small window in which they are available in either an heirloom option or Sungold cherry tomatoes. Definitely worth a try if you stumble upon them or grow your own. No need to blanch and peel, just add them to the pan after sautéing the onion and cook until they release their juices. Blend with the rest of the ingredients as per recipe instructions.

runny vegan egg yolk

The Eggy Flavor

As perfect as this creamy emulsion is, the fact remains that it wouldn’t taste like eggs without Kala Namak salt. It’s a Himalayan pungent sulphurous salt that comes in a range of colors from light pink, purple to black and brown. A little goes a long way but serve extra on the side.

To complete the complex umami flavor profile I also added some deeply sautéed onion, a touch of white miso and nutritional yeast alongside an optional tiny pinch of turmeric for a richer golden hue.

vegn eggs

About the Olive Oil

In order for your vegan eggs to achieve a rich silky emulsion similar to “chicken eggs” you’ll need fat. I prefer a light floral extra virgin olive oil but any neutral vegetable oil will work. Yes you can make it oil-free and WFPB compliant by swapping the oil for some of the squash boiling water or veggie stock. It will be yummy, nutritious and healthy but that fatty rich defining element won’t be there.

On Storage + Reheating

Leftovers keep well in the refrigerator up to 5 days and they reheat beautifully in a saucepan on the stove top and even the microwave oven. Keep a close eye on the sauce during reheating and use a whisk to re-emulsify it.

Vegan Egg Yolk with Butternut Squash

Serving Suggestions

how to make runny vegan egg yolk

Vegan Egg Yolk with Butternut Squash
5 from 1 vote

Vegan Egg Yolk with Butternut Squash

The perfect vegan eggs - a creamy vegan egg yolk emulsion made from butternut squash and smooth olive oil seasoned with sulfuric Kala Namak black salt for the ultimate eggy flavor. (It can also be made with yellow heirloom or cherry tomatoes when in season).
Print Recipe
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes

Ingredients

Instructions

  • Bring a medium pot of water to a boil. Add the butternut squash and simmer until tender, about 5 to 10 minutes. Using a spider ladle transfer the squash to the bowl of a powerful blender. (Do not add any water).
    1 lb butternut squash
  • Meanwhile preheat a skillet over medium heat and sauté the onion until softened and translucent and begins to get a little golden around the edges. Transfer to the blender.
    1/2 yellow onion
  • Add the spices and olive oil to the blender (nutritional yeast, miso, turmeric + black salt). Process until a silky smooth emulsion is achieved. (For a riches yolk you can add more olive oil but I found this ratio to be perfect )
    2 Tbsp nutritional yeast, 1 tsp kala namak black salt , 1 Tbsp white miso, 1/4 tsp turmeric, 8 Tbsp extra virgin olive oil, 1 lb butternut squash
  • Serve with an extra sprinkling of black salt and crusty bread, bruschetta, toast or crostini for dipping.

Video

Notes

  • About the Olive Oil - In order to achieve a rich silky emulsion similar to "chicken eggs" you'll need fat. I prefer a light floral extra virgin olive oil but any neutral vegetable oil will work. Yes you can make it oil-free and WFPB compliant by swapping the oil for some of the squash boiling water or veggie stock. It will be yummy, nutritious and healthy but that fatty rich defining element won't be there.
  • Yellow Tomatoes Variation - If using cherry or larger heirloom tomatoes there's No need to blanch and peel them, just add them to the pan after sautéing the onion and cook until they release their juices. Blend with the rest of the ingredients as per recipe instructions.
  • The Eggy Flavor - As perfect as the creamy emulsion is, the fact is that it wouldn't taste like eggs without Kala Namak salt. It's a Himalayan pungent sulphurous salt that comes in a range of colors from light pink, purple to black and brown. A little goes a long way but serve extra on the side.

Nutrition

Calories: 163kcal | Carbohydrates: 9g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 82mg | Potassium: 253mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6029IU | Vitamin C: 12mg | Calcium: 30mg | Iron: 1mg
Course: Breakfast
Cuisine: International
Keyword: vegan egg, vegan egg yolk
Servings: 8 people
Calories: 163kcal
Author: Florentina

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One Comment

  1. I can’t believe how amazing this tastes and the idea of stuffing my face with butternut squash while thinking I’m eating egg yolk is making my head spin with gratitude and delight! Thank you for such a creative and unique recipe that should go down as a cult classic in culinary history! Brava Florentina 🏆

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