Quick and easy tutorial: how to make homemade hemp seed milk ready in less than 5 minutes. Nut-free, raw and good for you, perfect for your morning coffee or favorite smoothie.
Hemp Seed Milk Benefits:
- Perfect Protein Source containing all 20 amino-acids + 9 of the essential amino acids our bodies can not produce.
- Rich in GLA (gamma linoleic acid) – essential Omega-6 fatty acid
- High in Fiber
- Help with weight -loss
- High in Omega 3 fats
- Cancer Fighting Properties
- Promote Healthy Hair, Skin & Nails
- Boost the Immune System.
How to Make Hemp Seed Milk
- Place the hemp seeds, water, maple and vanilla in a high-speed blender and process until smooth.
- Line a mesh strainer with cheese cloth and strain the milk into an airtight container/ bottle. Refrigerate for up to 5 days. Make sure to give it a good shake before consuming as separation is normal in a pure natural product.