• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Veggie Society

easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society

  • Home
  • Recipes
  • Privacy Policy
  • Shop
  • Join VeggieSociety
  • Log In

Green Dandelion Smoothie Recipe

December 14, 2017 By florentina 1 Comment

This post may contain affiliate links. I may receive commissions for purchases made through those links at no additional cost to you.

The best green smoothie recipe to start your day.  Made with organic orange, kale, dandelion greens, spinach, green apple, hemp hearts and a touch of spirulina powder to boost your immune system. Pretty much for when you feel like drinking a salad for breakfast and wanting it to be both tasty and good for you. This simple smoothie is all that!
Jump to Recipe

the Best Green Smoothie Recipe with Orange, Kale, Spinach, Apple, Dandelion and Spirulina
go premium!Love recipes, hate ads?
$9.99/year. No ads.

Dandelion Smoothie with Apple Cider Vinegar!

As always: it’s plant-based vegan, healthy and dairy-free! 

Perfect if you want some extra benefits:
  • detox your body
  • feel energetic
  • lose weight
  • improve eye health 
  • beautiful glowing skin. 
 
Thank you dark leafy green soldiers! 
the Best Green Smoothie Recipe with Orange, Kale, Spinach, Apple, Dandelion and Spirulina
go premium!Love recipes, hate ads?
$9.99/year. No ads.
Super simple and easy: just throw everything in the blender (I love my Ninja ) and process until smooth to your liking. Gourmet baby!
 

Green Smoothie Ideas to Try:

 
Pineapple & Broccoli 
Mango & Avocado
Cucumber & Lemon
+ Dark Leafy Greens.
the Best Green Smoothie Recipe with Orange, Kale, Spinach, Apple, Dandelion and Spirulina
go premium!Love recipes, hate ads?
$9.99/year. No ads.
note: as with all recipes, make sure to taste as you go and adjust the flavors to suit your taste buds. Add more dates for sweetness and more apple cider vinegar for tanginess. Pure Life!
Green Dandelion Smoothie
go premium!Love recipes, hate ads?
$9.99/year. No ads.
Print Pin

Best Green Dandelion Smoothie Recipe

The best green smoothie recipe to start your day with. Made with organic orange, kale, dandelion greens, spinach, green apple, hemp hearts and a touch of spirulina powder. 
Course Drinks
Cuisine American
Keyword Best Green Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 212kcal
Author Florentina

Ingredients

  • 1 leaf kale - medium size
  • 10 leaves dandelion greens
  • 1 banana - frozen
  • 1 green apple
  • 1/2 cup orange juice - freshly squeezed (or 1 orange peel & seeds removed)
  • 2 dates - pitted
  • 1 tbsp hemp hearts
  • 2 tsp apple cider vinegar
  • 1/2 cup hemp milk or water + more to thin out to your liking
  • 1 tsp spirulina powder

Instructions

  • Add all of the above smoothie ingredients except the apple cider vinegar to a powerful blender. Process until smooth and creamy to your liking. Add more plant milk, juice or water If you’d like a thinner consistency. Balance the flavors to your taste with the apple cider vinegar and enjoy!

Nutrition

Calories: 212kcal | Carbohydrates: 41g | Protein: 6g | Fat: 4g | Sodium: 35mg | Potassium: 658mg | Fiber: 4g | Sugar: 26g | Vitamin A: 3605IU | Vitamin C: 76.2mg | Calcium: 75mg | Iron: 2.4mg

Environmental Information

Go Vegan:

Healthy Cabbage Soup

Healthy Cabbage Soup

Lentil Potato Stew

Lentil Potato Stew

Best Minestrone Soup

Best Minestrone Soup

go premium!Love recipes, hate ads?
$9.99/year. No ads.

Filed Under: Drinks, Gluten Free, Plant-Based, Vegan Recipes

Hi, I'm Florentina! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Peluci is our COO and taste tester in chief! Continue reading…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Previous Post: « Healthy Vegan Cabbage and White Bean Soup Recipe
Next Post: Roasted Red Pepper Tomato Soup ~ Vegan »

Primary Sidebar

Hi, I'm Florentina! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Peluci is the taste tester in chief! About Veggie Society…

RECIPE INDEX

Recent Recipes

vegan split pea soup

Vegan Split Pea Soup Recipe

smashed chickpea salad sandwich

Smashed Chickpea Salad Sandwich

Vegan Sweet Potato Soup

Vegan Sweet Potato Soup Recipe

leek pasta

Mushroom Leek Pasta

Copyright © 2023 · Veggie Society